Happy Hour PILATES MAT | Wednesday 5-6PM
Ground yourself in the essentials of STOTT PILATES, while heightening mind body awareness. This series helps develop core strength, stability, mobility, and flexibility. Props are used to modify, challenge, and add variety for participants. Class will be followed with a complimentary glass of green juice!
***Purchase any package on these days, and receive an additional group class for free!
Space is limited. Contact JILL to reserve your space.